Total Body Fitness Level 1
November 18, 2022 @ 10:00 am - 10:45 am
An event every week that begins at 10:00 am on Wednesday and Friday, repeating indefinitely
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.
Drop in: $10
10 Class Punch card: $90