Group Fitness Room

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Group Fitness Room

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August 2021

Total Body Beginners

August 4, 2021 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday and Friday, repeating until September 29, 2021

$15.00

This total body class is designed for beginners and for those with less mobility. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.

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Total Body Fitness

August 5, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday and Saturday, repeating until September 30, 2021

$15.00

Cardio boxing and resistance training for all levels of fitness.

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