Sign Up For Our Newsletter
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
- This event has passed.
Yin Yoga
February 1, 2023 @ 8:30 am - 9:30 am
$18.00
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying to sitting.