Total Body Fitness Level 2
August 5, 2023 @ 10:00 am - 11:00 am$15.00
Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping intensity bursts, heavy or light weight sets, balance, and core moves in a method that maximizes your ability to sculpt and shape your entire body. Total body fitness, total body fun!
Drop in: $15
10 class punch card: $120