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An event every week that begins at 9:00 am on Tuesday, Thursday and Saturday, repeating until December 31, 2019
TUESDAY, THURSDAY & SATURDAY @ 9AM
WEDNESDAY @ 8AM
Join Crystal Myers for a dynamic total body workout, with tons of variety and diversity. Alternate aerobic sequences and heavy/light weight intervals to reshape the entire body, building lean muscle and creating a beautiful sculpted body! Total Body Group Fitness classes focus on strength, cardio, balance, core and flexibility.
Classes held at the Grand Lake Center, 301 Marina Dr.
Drop in $12 or 10 class punch card for $100