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Total Body Fitness II
March 9, 2023 @ 10:00 am - 11:00 am
$15.00
Higher intensity and heavy weights, this faster pace total body workout may include cardio kickboxing, step aerobics, cardio intensifiers, upper and lower body weight sequences, core, stability ball and balance work. Lots of equipment variety keeps it fun and challenging.
Punch card discount available with instructor