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Total Body Fitness I

March 17, 2023 @ 10:00 am - 11:00 am

$10.00
Yoga fitness class 2018 Grand Lake Center

This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to no impact aerobics, chair exercises, light weights, balance and core work round out this 45 min class.

Punch card discount available with instructor.

Details

Date:
March 17, 2023
Time:
10:00 am - 11:00 am
Cost:
$10.00
Event Category:

Organizer

Crystal Myers
Phone
303-710-5815
Email
totalbodyfitnessgrandlake@gmail.com
View Organizer Website