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Total Body Fitness I

March 8, 2023 @ 10:00 am - 11:00 am

$10.00

This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to no impact aerobics, chair exercises, light weights, balance and core work round out this 45 min class.

Punch card discount available with instructor.

Details

Date:
March 8, 2023
Time:
10:00 am - 11:00 am
Cost:
$10.00
Event Category:

Organizer

Crystal Myers
Phone
303-710-5815
Email
totalbodyfitnessgrandlake@gmail.com
View Organizer Website