Archives: Events

Nondenominational Christian services with contemporary and traditional worship.

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members

Props are used to support and hold you in passive seated and lying postures allowing your body, mind, and nervous system to slowly and gradually relax and let go. Classes may include guided relaxation & meditation, essential oils, breathing exercises, and hands-on assists, with a lot of space for quiet and stillness. This class encourages […]

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members

Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members!  

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with passive, relaxing Yin postures. No prior yoga experience needed. This accessible class is appropriate for all levels. Most postures will be done on the floor. Please sign up only […]

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.   Drop in: $10 10 Class Punch card: $90

This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to no impact aerobics, chair exercises, light weights, balance and core work round out this 45 min class. Punch card discount available with instructor.

Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members

Higher intensity and heavy weights, this faster pace total body workout may include cardio kickboxing, step aerobics, cardio intensifiers, upper and lower body weight sequences, core, stability ball and balance work. Lots of equipment variety keeps it fun and challenging. Punch card discount available with instructor

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping intensity bursts, heavy or light weight sets, balance, and core moves in a method that maximizes your ability to sculpt and shape your entire body. […]

Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members!  

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well […]

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class.   Drop in: $10 10 Class Punch card: $90

This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to no impact aerobics, chair exercises, light weights, balance and core work round out this 45 min class. Punch card discount available with instructor.

This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping intensity bursts, heavy or light weight sets, balance, and core moves in a method that maximizes your ability to sculpt and shape your entire body. […]