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Start your week with an energizing flow. Find strength, stability, flexibility, balance and stress reduction as you flow through poses and movements synchronized to breath. Modifications and variations to traditional postures and flows will be demonstrated. Prior yoga experience is recommended but not required. There will be transitions from the floor to standing and back […]
Join your friends for some fun in the GLC game room, outdoor playground and indoor gymnasium! Snacks and adult supervision provided. Kids can ride the bus to the GLC, or get dropped off by a guardian. Parent pickup at 6pm. Homeschool kids welcome! Waiver required for attendance, call (970) 627-2415 for details. Best for ages […]
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
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