Higher intensity and heavy weights, this faster pace total body workout may include cardio kickboxing, step aerobics, cardio intensifiers, upper and lower body weight sequences, core, stability ball and balance work. Lots of equipment variety keeps it fun and challenging. Punch card discount available with instructor
This time is set aside for basket ball and my not be booked for pickle ball reservations Free for members
This time is set aside for basket ball and my not be booked for pickle ball reservations Free for members
This time is set aside for basket ball and my not be booked for pickle ball reservations Free for members
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