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Total Body Fitness I

Group Fitness Room

This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to […]

$10.00

Line Dancing

Group Fitness Room

Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free

Event Series Yin Yoga

Yin Yoga

Group Fitness Room

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]

$18.00

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