Week of Events
Sunday, October 11, 2026
No events on this day.
Monday, October 12, 2026
No events on this day.
Tuesday, October 13, 2026
No events on this day.
Wednesday, October 14, 2026
-
October 14, 2026 -Yin Yoga
Yin Yoga
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
Thursday, October 15, 2026
No events on this day.
Friday, October 16, 2026
-
October 16, 2026 -Vinyasa Yoga
Vinyasa Yoga
Flow with vitality and purpose in this breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and increase energy, flexibility, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized, centered, […]
Saturday, October 17, 2026
No events on this day.