Week of Events
Sunday, November 30, 2025
No events on this day.
Monday, December 1, 2025
No events on this day.
Tuesday, December 2, 2025
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December 2, 2025 -Vinyasa Yoga
Vinyasa Yoga
Flow with vitality and purpose in this breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and increase energy, flexibility, and focus. Vinyasa Yoga is an invigorating practice that connects breath with a flowing and progressive sequence of postures. You’ll leave class feeling energized, centered, […]
Wednesday, December 3, 2025
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December 3, 2025 -Yin Yoga
Yin Yoga
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
Thursday, December 4, 2025
No events on this day.
Friday, December 5, 2025
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December 5, 2025 -Gentle Flow Yoga
Gentle Flow Yoga
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online at grandlakeyoga.com! Please sign up only if you will attend class. If you can't attend, please give at least 12 hours notice to avoid being charged […]
Saturday, December 6, 2025
No events on this day.