yoga

Name: Gentle Flow Yoga
Start: 2026-06-05T08:30:00-06:00
End: 2026-06-05T09:30:00-06:00
Location: Group Fitness Room

June 2026
Vinyasa Yoga

June 2, 2026 @ 10:00 am - 11:00 am Vinyasa Yoga

Flow with vitality and purpose in this breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and increase energy, flexibility, […]
Yin Yoga

June 3, 2026 @ 8:30 am - 9:30 am Yin Yoga

Group Fitness Room

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]

$18.00
Gentle Flow Yoga

June 5, 2026 @ 8:30 am - 9:30 am Gentle Yoga

Group Fitness Room

Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]

$18.00

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