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Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun and practice skills in a no pressure environment. $5 drop-in, $30/month or $40 for a 10-punch card (free for GLC fitness members and/or Silver Sneakers […]
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun and practice skills in a no pressure environment. $5 drop-in, $30/month or $40 for a 10-punch card (free for GLC fitness members and/or Silver Sneakers […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online at grandlakeyoga.com! Please sign up only if you will attend class. If you can't attend, please give at least 12 hours notice to avoid being charged […]
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
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