4 events found.
Events
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Tai Chi & Qigong
Group Fitness RoomCalm your nervous system, strengthen your body, and return to balance through the ancient healing practices of Tai Chi and Qi Gong. These gentle, flowing movements support circulation, joint health, […]
$20.00 -
Breathwork Journey with Spirit Mama
Meeting Room 2 301 Marina Dr., Grand Lake, CORelax into a gentle, powerful breathwork journey guided by rhythm, sound healing, and deep rest. Together we release stored stress, calm the nervous system, and soften the stories held in the […]
$50.00