Breathwork Journey with Spirit Mama

Relax into a gentle, powerful breathwork journey guided by rhythm, sound healing, and deep rest.

Together we release stored stress, calm the nervous system, and soften the stories held in the body.

Breathe, Release, Remember

Lead by Master Instructor Baheya Aysheh co-created with April Brennan

Cost: $50

About Spirit Mama Baheya Aysheh

Baheya Aysheh—known as Spirit Mama—is passionate about guiding others back into their bodies, breath, and natural rhythm. She teaches Tai Chi and Qi Gong as embodied healing and living prayer, blending ancient wisdom, mindful movement, breathwork, sound healing, and deep rest. Her classes are infused with compassion, presence, and reverence for the body as a sacred vessel, creating a supportive space where students can slow down, reconnect, and restore balance on all levels—physical, emotional, and energetic.