This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]
Don't miss the annual quilt show presented by the Peaks 'n Pines Quilt Guild, a non- profit organization whose mission is to “promote and perpetuate the art of quilting for […]
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Copyright © Grand Lake Center | Website Maintained by West Agate
