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Yin Yoga

Group Fitness Room

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]

$18.00

Total Body Fitness I

Group Fitness Room

This total body workout is designed for beginners, seniors, and for those with less mobility. Low to no impact aerobics, chair exercises, light weights, balance and core work round out […]

$10

Line Dancing

Group Fitness Room

Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free

Free

Open Gym

Gymnasium

This time is set aside for basket ball and my not be booked for pickle ball reservations Free for members

$5.00

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