Come learn the rules, skills, tips and tricks to play the fastest growing sport in the country! This 1-hour session is led by an experienced pickleball player who will teach you everything you need to know to get started. Equipment provided! Cost is $5 (free for Silver Sneakers/Renew Active and fitness center members).
You will be creating a patriotic themed 16x20" painting with guided instructions with artist Robbin Donner! Cost is $50/person includes all painting supplies. Wearing a paint smock/shirt is recommend. Contact Robbin at txspringbird2629@att.net to register!
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
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