Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]
Hey moms and dads! Start your week off right by bringing your 0-5 years old kids to a community playgroup at the Grand Lake Center! Kids can run free in […]
Let's hear it for the ladies! On Monday's from 10 a.m. to 12 p.m. the GLC indoor pickleball courts (2) are reserved for ladies only. Pricing:- $5 drop in- $30 […]
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