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Total Body Fitness Level 1
Group Fitness RoomThis total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
Total Body Fitness – Level 2
Group Fitness RoomWork hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
$15.00
Gentle Flow Yoga
Group Fitness RoomFind focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]
$15.00