Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Coach Karen will be offering pickleball lessons for beginners this summer at the GLC indoor courts! Paddles and balls will be provided. Free for GLC/Silver Sneakers members, $5 for all […]
You will be creating a patriotic themed 16x20" painting with guided instructions with artist Robbin Donner! Cost is $50/person includes all painting supplies. Wearing a paint smock/shirt is recommend. Contact […]
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Copyright © Grand Lake Center | Website Maintained by West Agate
