Total Body Fitness Level 1
Group Fitness RoomThis total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
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