First Friday Community Hikes
Join our local trail ambassador for FREE guided hikes on the Continental Divide Trail (CDT)! These fun outings are for all skill levels and offer the chance to explore Grand […]
Join our local trail ambassador for FREE guided hikes on the Continental Divide Trail (CDT)! These fun outings are for all skill levels and offer the chance to explore Grand […]
Props are used to support and hold you in passive seated and lying postures allowing your body, mind, and nervous system to slowly and gradually relax and let go. Classes […]
This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible […]
Higher intensity and heavy weights, this faster pace total body workout may include cardio kickboxing, step aerobics, cardio intensifiers, upper and lower body weight sequences, core, stability ball and balance […]
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