Join players of all skill levels for daily drop-in pickleball! Groups will rotate on two indoor courts at the Grand Lake Center gymnasium. Pricing: - $5 drop in- $30 monthly pass- $40 10-punchcard pass **Included with all fitness memberships and Silver Sneakers/Renew Active programs
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
Drop-in basketball for adults at the Grand Lake Center! $5 per person.
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
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