Hey Kids! Need a snack after school? Or maybe some help with homework? Want to hang out with friends, or meet some new ones? How about some time for fun and games and recreation time? Hey Parents! Looking for a safe place for your kids after school while you’re still at work? Some academic support […]
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun and practice skills in a no pressure environment. $5 drop-in, $30/month or $40 for a 10-punch card (free for GLC fitness members and/or Silver Sneakers […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
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