Come help yourself to some FREE groceries, courtesy of the Mountain Family Center's traveling food pantry. The mobile pantry is stocked with baked goods, produce, dairy, frozen meats and more, and will be stationed in the Grand Lake Center parking lot from 2-3pm on the 3rd Wednesday of each month during the summer/fall season. Grab […]
Coach Karen will be offering pickleball lessons for beginners this summer at the GLC indoor courts! Paddles and balls will be provided. Free for GLC/Silver Sneakers members, $5 for all others (paid to the GLC for court time). Please register in advance (limited to 8 signups) by emailing or texting Karen Hester at (510) 654-6346 […]
Come watch a lively performance of this talented group of traveling bluegrass musicians on the GLC stage! A cash bar (beer/wine) will be available, provided by the Grand Arts Council. Doors/bar open at 6pm, music starts at 7pm. Don't miss this awesome and entertaining annual event!
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
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