This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
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