This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
Higher intensity and heavy weights, this faster pace total body workout may include cardio kickboxing, step aerobics, cardio intensifiers, upper and lower body weight sequences, core, stability ball and balance work. Lots of equipment variety keeps it fun and challenging. Punch card discount available with instructor
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Copyright © Grand Lake Center | Website Maintained by West Agate
