This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members
Props are used to support and hold you in passive seated and lying postures allowing your body, mind, and nervous system to slowly and gradually relax and let go. Classes may include guided relaxation & meditation, essential oils, breathing exercises, and hands-on assists, with a lot of space for quiet and stillness. This class encourages […]
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Copyright © Grand Lake Center | Website Maintained by West Agate
