Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
Step into the world of Western artistry with our Western Themed Painting class at the Grand Lake Center, featuring local artist Edie Dafoe. This exclusive class offers a unique opportunity […]
Get your cowboy boots ready and join instructor Dinah Brown for a boot-scootin’ good time in her country western dance class! No experience necessary. Dances will progress from beginner to […]
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