Total Body Fitness – Level 2
Group Fitness RoomWork hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
Coach Karen will be offering pickleball lessons for beginners this summer at the GLC indoor courts! Paddles and balls will be provided. Free for GLC/Silver Sneakers members, $5 for all […]
You will be creating a patriotic themed 16x20" painting with guided instructions with artist Robbin Donner! Cost is $50/person includes all painting supplies. Wearing a paint smock/shirt is recommend. Contact […]
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