Drop-in, indoor pickleball for advanced level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punchcard. Free for Silver Sneakers and Renew Active program members, and included with all fitness memberships.
Hey Kids! Need a snack after school? Or maybe some help with homework? Want to hang out with friends, or meet some new ones? How about some time for fun and games and recreation time? Hey Parents! Looking for a safe place for your kids after school while you’re still at work? Some academic support […]
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
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