This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
In partnership with Colorado AeroLab, a local educational non-profit organization, our summer camp program provides endless fun with field trips, indoor and outdoor adventures and other interactive activities for K8 kids (ages 6-13 by June 1, 2023). Join us June 6-August 11 for super fun activities like Urban Air! Field trips to Denver! Hiking at […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Fee: $15 Drop-In or 10-pack for $120
Drop-in indoor pickleball for intermediate level players. Cost is $5 per session, $30 per month (unlimited play) or $40 for a 10-punch card. Free for Silver Sneakers and Renew Active program members!
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