7 events found.
Week of Events
Sunday, October 18, 2026
No events on this day.
Monday, October 19, 2026
No events on this day.
Tuesday, October 20, 2026
No events on this day.
Wednesday, October 21, 2026
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October 21, 2026 -Yin Yoga
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October 21, 2026 -Total Body Fitness – Level 1
Yin Yoga
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
$18.00
Total Body Fitness – Level 1
Stay active and have fun in these low-impact, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance. $18 Single class includes $3 facility fee for non-members. Crystal also offers a Buy 10 get one free punch card. $150 for members, $180 […]
$18.00
Thursday, October 22, 2026
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October 22, 2026 -Total Body Fitness – Level 2
Total Body Fitness – Level 2
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Drop-In $18, includes $3 facility fee for non-members […]
$18.00
Friday, October 23, 2026
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October 23, 2026 -Total Body Fitness – Level 1
Total Body Fitness – Level 1
Stay active and have fun in these low-impact, full body workout classes! This 50-minute class combines free weights with light cardio movements with the use of a chair for extra balance. $18 Single class includes $3 facility fee for non-members. Crystal also offers a Buy 10 get one free punch card. $150 for members, $180 […]
$18.00
Saturday, October 24, 2026
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October 24, 2026 -Total Body Fitness – Level 2
Total Body Fitness – Level 2
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Drop-In $18, includes $3 facility fee for non-members […]
$18.00