7 events found.
Week of Events
Sunday, September 7, 2025
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Featured September 7, 2025 -Featured Retune Your Life Sound Bath Session
Featured
Retune Your Life Sound Bath Session
A group retuning session is an experience that intentionally uses sound, including instruments, vocals, and breath work, to create an environment for healing, reflection, and manifestation of intention. Group retuning experiences include singing bowls, tongue drums, sansula, shamanic drums and other instruments made to connect you with the frequencies of the natural world and retune […]
$25.00
Monday, September 8, 2025
No events on this day.
Tuesday, September 9, 2025
No events on this day.
Wednesday, September 10, 2025
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September 10, 2025 -Yin Yoga
Yin Yoga
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
$18.00
Thursday, September 11, 2025
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September 11, 2025 -Total Body Fitness – Level 2
Total Body Fitness – Level 2
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Drop-In $20 +$3.00 for non members or 11 […]
$20.00
Friday, September 12, 2025
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September 12, 2025 -Gentle Flow Yoga
Gentle Flow Yoga
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online at grandlakeyoga.com! Please sign up only if you will attend class. If you can't attend, please give at least 12 hours notice to avoid being charged […]
$18.00
Saturday, September 13, 2025
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September 13, 2025 -Total Body Fitness – Level 2
Total Body Fitness – Level 2
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) and weight intervals using a variety of equipment including stability balls, resistance bands, steps, and free weights. Drop-In $20 +$3.00 for non members or 11 […]
$20.00