Sign Up For Our Newsletter
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well […]
Come learn the rules, skills, tips and tricks to play the fastest growing sport in the country! This 1-hour session is led by an experienced pickleball player who will teach you everything you need to know to get started. Equipment provided! Cost is $5 (free for Silver Sneakers/Renew Active and fitness center members).
Stay up to date on fitness classes, special offers, venue information, and special events at the Grand Lake Center.
Copyright © Grand Lake Center | Website Maintained by West Agate