Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Restorative Yoga

Props are used to support and hold you in passive seated and lying postures allowing your body, mind, and nervous system to slowly and gradually relax and let go. Classes may include guided relaxation & meditation, essential oils, breathing exercises, and hands-on assists, with a lot of space for quiet and stillness. This class encourages intensive stress relief. Optional props: Eye pillow or mask, hand towel to place on bolster.

Sign up online at https://www.schedulicity.com/scheduling/GLYCFS. Class minimum – 3 students. The class will be canceled and you will be notified if 3 or fewer participants are signed up. Space is limited. PLEASE SIGN UP ONLY IF YOU WILL ATTEND THE CLASS. If you can’t attend, please give at least 12 hours notice. No class 9/5 or 9/26.

Price: Pay at the class by cash or check, or pay anytime with venmo.com/GrandLakeYoga, Zelle ([email protected]), or Apple Pay (720-448-4792)

Single Class- $18
5-Class Punch Card- $75 (valid for 6 months)
10-Class Punch Card- $125 (valid for 12 months) Punch cards are non-transferable

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes

Gentle Yoga

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and advance their own practice. Modifications and props will support you in a practice that meets you exactly where you are each time you come.

For pricing and registration (required), please visit https://www.schedulicity.com/scheduling/GLYCFS/classes