Yin Yoga
![](https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga-1024x683.jpg)
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]
Yin Yoga
![](https://grandlakecenter.com/wp-content/uploads/2021/05/vinyasa-yoga-1024x683.jpg)
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Restorative Yoga
![](https://grandlakecenter.com/wp-content/uploads/2021/05/yoga_759.jpg)
Props are used to support and hold you in passive seated and lying postures allowing your body, mind, and nervous system to slowly and gradually relax and let go. Classes […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]
Gentle Yoga
![](https://grandlakecenter.com/wp-content/uploads/2020/02/yoga-flow.jpg)
Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle […]