Total Body Fitness Level 1

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]

Total Body Fitness Level 1

This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]

Total Body Fitness Level 2

Join Crystal for a highly motivating class that combines high energy cardio kickbox combos or other cardio modalities with targeted body shaping exercises using light and heavy weights. Heart pumping […]