Essentrics is a dynamic full-body workout that combines stretching and strengthening to improve mobility, flexibility, and overall body balance for all ages and fitness levels. Instructor: Kealani Lori Walker Single class $18 6 classes for $90 Additional $3 facility fee required for non-members of the Grand Lake Center Please register at https://bit.ly/essentricsclass_signup
Essentrics is a dynamic full-body workout that combines stretching and strengthening to improve mobility, flexibility, and overall body balance for all ages and fitness levels. Instructor: Kealani Lori Walker Single class $18 or 6 classes for $90 Additional $3 facility fee required for non-members of the Grand Lake Center Please register at https://bit.ly/essentricsclass_signup
Essentrics is a dynamic full-body workout that combines stretching and strengthening to improve mobility, flexibility, and overall body balance for all ages and fitness levels. Instructor: Kealani Lori Walker Single class $18 6 classes for $90 Additional $3 facility fee required for non-members of the Grand Lake Center Please register at https://bit.ly/essentricsclass_signup