Grand Lake Yoga – Jenny Smith

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Grand Lake Yoga – Jenny Smith

March 2021

Vin and Yin Yoga

March 10, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until March 31, 2021

Calm and balance your mind and body with 30 minutes of active, flowing All Levels Vinyasa Yoga synchronized to breath followed by 30 minutes of passive, deep Yin Yoga postures targeting connective tissue. For pricing and registration (required), please visit grandlakeyoga.com *COVID restrictions: Masks required*

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Gentle Flow Yoga

March 12, 2021 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until March 26, 2021

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and…

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