Grand Lake Yoga – Jenny Smith

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Grand Lake Yoga – Jenny Smith

June 2021

Gentle Flow Yoga

June 25, 2021 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until June 25, 2021

$15.00

Gentle does not mean easy! This class is a slower, lower intensity flowing Vinyasa Yoga Class. Find focus, balance, strength and flexibility with lower intensity postures and flows synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. It’s great for first time students brand new to yoga as well as active students looking for a more introspective practice to refine poses and gain new insight. Advanced students will have the freedom to modify and…

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Vinyasa Flow Yoga (Outdoor)

June 26, 2021 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until June 26, 2021

$15.00

Find strength, stability, flexibility, balance and stress reduction as you flow through movements synchronized to breath. Modifications and variations to traditional postures and flows will be demonstrated. Prior yoga experience is recommended. This class will be held outdoors on the front lawn of the GLC (weather permitting). Register at https://www.schedulicity.com/scheduling/GLYCFS/classes.

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Vin and Yin Yoga

June 30, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until June 30, 2021

$15.00

Calm and balance your mind and body with 30 minutes of active, flowing All Levels Vinyasa yoga followed by 30 minutes of passive, deep Yin postures. Register at www.schedulicity.com/scheduling/GLYCFS/classes.

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