Vinyasa Yoga
Flow with vitality and purpose in this breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and increase energy, flexibility, […]
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Essentrics-Friday Afternoon Refresh
Group Fitness RoomEssentrics is a dynamic full-body workout that combines stretching and strengthening to improve mobility, flexibility, and overall body balance for all ages and fitness levels. Instructor: Kealani Lori Walker Single […]
$18.00