Join players of all skill levels for daily drop-in pickleball! Groups will rotate on two indoor courts at the Grand Lake Center gymnasium. Pricing: - $5 drop in- $30 monthly pass- $40 10-punchcard pass **Included with all fitness memberships and Silver Sneakers/Renew Active programs
Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun and practice skills in a no pressure environment. $5 drop-in, $30/month or $40 for a 10-punch card (free for GLC fitness members and/or Silver Sneakers […]
Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No prior yoga experience is needed. This class is appropriate for most students. Postures will be done mostly on the floor with some transitions from lying […]
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
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