This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at a slower pace, chair exercises, light weights, and balance work rounds out this 45 min class. Drop in: $10 10 Class Punch card: $90
Hey moms and dads! Start your week off right by bringing your 0-5 years old kids to a community playgroup at the Grand Lake Center! Kids can run free in the GLC gymnasium where there are balls, hula hoops, strider bikes and other fun toys to explore (or feel free to bring your own favorite […]
Hey Kids! Need a snack after school? Or maybe some help with homework? Want to hang out with friends, or meet some new ones? How about some time for fun and games and recreation time? Hey Parents! Looking for a safe place for your kids after school while you’re still at work? Some academic support […]
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