
Total Body Fitness – Level 2
Group Fitness RoomWork hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]
Join local instructor Emily Weil with the Rocky Mountain Folk School for a watercolor adventure that’s all about letting go, having fun, and painting one of our favorite wild locals—the […]
Join local line dancing instructor Dinah Brown for a few hours of boot scootin, stomping and shuffling in the Grand Lake Center gymnasium. This year's "Blast From the Past" theme […]
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