Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobic bursts and weight intervals […]
Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]
Wet Felting Hat Workshop Dates: Sun, Feb 16, 2024 (11am-3:30pm)Cost: $100 (materials included)Level: BeginnerInstructor: Robin Barrett In this hands-on workshop, you’ll learn the art of wet felting to create a […]
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