This total body class is designed for beginners, for those with less mobility and for those who want to work out at less intensity. Low to no impact aerobics at […]
This total body workout is designed for beginners, seniors, and for those with less mobility but can be adapted for intermediate exercisers who want a quick efficient workout. Low to […]
Kick up your heals and join Katie for 1 hour of line dancing. All levels welcome! Free
This time is set aside for basket ball and may not be booked for pickle ball reservations. Free for members, $5 Drop in non-members
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