Name: Gentle Flow Yoga
Start: 2025-01-03T08:30:00-07:00
End: 2025-01-03T09:30:00-07:00
Location: Group Fitness Room

January 2025
Yin Yoga

January 1, 2025 @ 8:30 am - 9:30 am Yin Yoga

Group Fitness Room

Calm and balance your mind and body, improve circulation, range of motion, and flexibility while working deep into your connective tissue (fascia, ligaments, and joints) with grounding Yin postures. No […]

$18.00
Easy Pickleball

January 2, 2025 @ 8:00 am - 10:00 am Easy Pickleball

Join this group for a fun, relaxed league of "Easy Does It" pickleball! This group is perfect for beginners or anyone looking for a non-competitive league to simply have fun […]
Total Body Fitness – Level 2

January 2, 2025 @ 10:00 am - 11:00 am

Group Fitness Room

Work hard and have fun in these dynamic, full body workout classes! We'll keep your body guessing (and your brain engaged ) with a combination of aerobics (step or cardio k-box) […]

$20.00
Gentle Flow Yoga

January 3, 2025 @ 8:30 am - 9:30 am Gentle Yoga

Group Fitness Room

Find focus, balance, strength and flexibility with lower intensity, calming postures synchronized to breath. Gentle Flow Yoga creates an accessible environment for students of all ages and abilities. Register online […]

$18.00

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